First and foremost. Have an amazing Friday. I woke up feeling good but a little sore. These workouts been kicking my ass a little, but I been pushing through as much as I can lol. Damn I need a massage. One thing about me I absolutely love massages. I think they are very imperative especially as I get older. It helps a lot. For sure, after a workout. But I was thinking about how important it is for me to continue to give myself grace. I think the most telling moments are the ones that you face yourself on a daily. When there is no one around you. Just your thoughts and the time ticking away. Minute by minute. Second by second. But I believe that it’s almost like thinking with purpose. Really in the most meditative way. If those thoughts hold negativity. It’s important to give space to that too. Not dwell in it. And I have been asking myself questions like: Is this type of way of thinking truly productive. And I have said it before. These past couple of years have been very challenging. But at the same time, very hopeful and insightful. As these years go by the inevitability of the continuity of life is apparent. Growth is a must because if not there is stagnation in life. Movement is necessary.
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